Hi all! I’ve been asked to teach a course on raw food nutrition by Denise Carpenter and Catherine Jane, owners of Lotus Wings wellness center in Perth Ontario. The course starts in the second week of February on Thursday the 11th at 7 pm. See details below:
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Eat Fruit Feel Good
Learn 2 simple changes to your diet in this 4 part course that can:
- Eliminate food cravings
- Make you feel lighter and more energetic
- Help you easily achieve your ideal weight
- Naturally enhance your overall sense of wellbeing
You’ll also learn:
- How to make indigestion a thing of the past
- What food EVERYONE should eliminate from their diet
- Why the longest lived cultures in the world eat a plant based
diet – and how you can too.
Includes instruction in raw food meal prep and delicious free food samples!
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4 classes, Thursday nights 7-9 pm:
Feb 11, 18, 25, Mar 4
@ Lotus Wings wellness center
30C North St. Perth, ON
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$20/class — Early bird discount:
All 4 classes for $60! (apply by Feb. 4)
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contact: brynecarruthers (at) gmail.com
I’ve been once in the Lotus Wings wellness center and learned a lot of the raw food nutrition course. Will there be such a course in 2011 too?
Hi Elise, yes I am planning on teaching the course again at Lotus Wings early in 2011, I will announce it here when it has been scheduled!