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	<title>Comments for EatFruitFeelGood</title>
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	<link>http://eatfruitfeelgood.com</link>
	<description>Blog and Website of Bryne Carruthers, Health/Raw Food Educator and Nutritional Counsellor</description>
	<lastBuildDate>Wed, 02 Mar 2011 01:16:38 +0000</lastBuildDate>
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		<title>Comment on Blood test results are in! by Chantel</title>
		<link>http://eatfruitfeelgood.com/2010/06/14/blood-test-results-in/#comment-74</link>
		<dc:creator><![CDATA[Chantel]]></dc:creator>
		<pubDate>Wed, 02 Mar 2011 01:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=138#comment-74</guid>
		<description><![CDATA[Impressive!]]></description>
		<content:encoded><![CDATA[<p>Impressive!</p>
]]></content:encoded>
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		<title>Comment on How to Stay Raw Part 1: Buy Enough! Learn how to care for your fruit! by Chantel</title>
		<link>http://eatfruitfeelgood.com/2010/05/24/how-to-stay-raw-part-1-buy-enough-learn-how-to-care-for-your-fruit/#comment-73</link>
		<dc:creator><![CDATA[Chantel]]></dc:creator>
		<pubDate>Wed, 02 Mar 2011 01:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=107#comment-73</guid>
		<description><![CDATA[Thank you. Very helpful and encouraging.]]></description>
		<content:encoded><![CDATA[<p>Thank you. Very helpful and encouraging.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Announcing my first course on raw food nutrition, starting Feb 11! by brynecarruthers</title>
		<link>http://eatfruitfeelgood.com/2010/01/19/announcing-my-first-course-on-raw-food-nutrition/#comment-72</link>
		<dc:creator><![CDATA[brynecarruthers]]></dc:creator>
		<pubDate>Fri, 17 Dec 2010 03:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=43#comment-72</guid>
		<description><![CDATA[Hi Elise, yes I am planning on teaching the course again at Lotus Wings early in 2011, I will announce it here when it has been scheduled!]]></description>
		<content:encoded><![CDATA[<p>Hi Elise, yes I am planning on teaching the course again at Lotus Wings early in 2011, I will announce it here when it has been scheduled!</p>
]]></content:encoded>
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		<title>Comment on Announcing my first course on raw food nutrition, starting Feb 11! by raw food books</title>
		<link>http://eatfruitfeelgood.com/2010/01/19/announcing-my-first-course-on-raw-food-nutrition/#comment-71</link>
		<dc:creator><![CDATA[raw food books]]></dc:creator>
		<pubDate>Thu, 16 Dec 2010 09:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=43#comment-71</guid>
		<description><![CDATA[I&#039;ve been once in the Lotus Wings wellness center and learned a lot of the raw food nutrition course. Will there be such a course in 2011 too?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been once in the Lotus Wings wellness center and learned a lot of the raw food nutrition course. Will there be such a course in 2011 too?</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to Stay Raw Part 1: Buy Enough! Learn how to care for your fruit! by brynecarruthers</title>
		<link>http://eatfruitfeelgood.com/2010/05/24/how-to-stay-raw-part-1-buy-enough-learn-how-to-care-for-your-fruit/#comment-52</link>
		<dc:creator><![CDATA[brynecarruthers]]></dc:creator>
		<pubDate>Thu, 12 Aug 2010 08:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=107#comment-52</guid>
		<description><![CDATA[High Robbie thanks for the kind words and congrats on your weightloss success!

Teaching health is a wonderful idea. I&#039;d check out the University of Natural Health correspondence school http://www.unh-edu.org/
it has a focus on natural hygiene and lfrv nutrition. Doug Graham wrote much of the material on nutrition. they have certificate and doctoral plans all of which are reasonably priced.

In addition reading books like The China Study and familiarizing yourself with the work of the physicians getting great results with low fat plant based diets like McDougall, Ornish, Esselstyn etc. is helpful in learning and understanding the science behind lfrv.

most important though is starting to teach as soon as you feel ready! try booking yourself a small class and see how it goes. when you teach a subject you learn it more in depth than you would than simply studying it in school.]]></description>
		<content:encoded><![CDATA[<p>High Robbie thanks for the kind words and congrats on your weightloss success!</p>
<p>Teaching health is a wonderful idea. I&#8217;d check out the University of Natural Health correspondence school <a href="http://www.unh-edu.org/" rel="nofollow">http://www.unh-edu.org/</a><br />
it has a focus on natural hygiene and lfrv nutrition. Doug Graham wrote much of the material on nutrition. they have certificate and doctoral plans all of which are reasonably priced.</p>
<p>In addition reading books like The China Study and familiarizing yourself with the work of the physicians getting great results with low fat plant based diets like McDougall, Ornish, Esselstyn etc. is helpful in learning and understanding the science behind lfrv.</p>
<p>most important though is starting to teach as soon as you feel ready! try booking yourself a small class and see how it goes. when you teach a subject you learn it more in depth than you would than simply studying it in school.</p>
]]></content:encoded>
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		<title>Comment on How to Stay Raw Part 1: Buy Enough! Learn how to care for your fruit! by robbie belmonte</title>
		<link>http://eatfruitfeelgood.com/2010/05/24/how-to-stay-raw-part-1-buy-enough-learn-how-to-care-for-your-fruit/#comment-51</link>
		<dc:creator><![CDATA[robbie belmonte]]></dc:creator>
		<pubDate>Wed, 11 Aug 2010 12:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=107#comment-51</guid>
		<description><![CDATA[Hi Bryne,

I&#039;ve been a fan of your work and that of the 30 BAD group since I stumbled onto the LFRV lifestyle.

2009 for me was a transition year and lost 25lbs, while 2010 so far has been mostly LFRV and I&#039;ve lost another 15lbs.

Words are not enough to express my thankfullness and gratitude.

As my photographic career starts to slowly wind down-I&#039;m 50 now, a new passion has taken root - learning enough to teach others as you do.
What courses would you suggest to take in order to learn enough information...I was thinking of one day introducing lectures at middle schools and high schools.]]></description>
		<content:encoded><![CDATA[<p>Hi Bryne,</p>
<p>I&#8217;ve been a fan of your work and that of the 30 BAD group since I stumbled onto the LFRV lifestyle.</p>
<p>2009 for me was a transition year and lost 25lbs, while 2010 so far has been mostly LFRV and I&#8217;ve lost another 15lbs.</p>
<p>Words are not enough to express my thankfullness and gratitude.</p>
<p>As my photographic career starts to slowly wind down-I&#8217;m 50 now, a new passion has taken root &#8211; learning enough to teach others as you do.<br />
What courses would you suggest to take in order to learn enough information&#8230;I was thinking of one day introducing lectures at middle schools and high schools.</p>
]]></content:encoded>
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		<title>Comment on Recommended Resources by Jeff Sekerak</title>
		<link>http://eatfruitfeelgood.com/recommended-resources/#comment-49</link>
		<dc:creator><![CDATA[Jeff Sekerak]]></dc:creator>
		<pubDate>Mon, 12 Jul 2010 04:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?page_id=88#comment-49</guid>
		<description><![CDATA[Absolutely excellent resources on this site! Keep up the great work. 

Jeff Sekerak]]></description>
		<content:encoded><![CDATA[<p>Absolutely excellent resources on this site! Keep up the great work. </p>
<p>Jeff Sekerak</p>
]]></content:encoded>
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		<title>Comment on Just released: Getting Started with Fitday guide by Brad</title>
		<link>http://eatfruitfeelgood.com/2010/07/06/just-released-getting-started-with-fitday-guide/#comment-48</link>
		<dc:creator><![CDATA[Brad]]></dc:creator>
		<pubDate>Fri, 09 Jul 2010 17:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=167#comment-48</guid>
		<description><![CDATA[Yep good call on Fitday, I used it for years when I was calorie counting.]]></description>
		<content:encoded><![CDATA[<p>Yep good call on Fitday, I used it for years when I was calorie counting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blood test results are in! by brynecarruthers</title>
		<link>http://eatfruitfeelgood.com/2010/06/14/blood-test-results-in/#comment-35</link>
		<dc:creator><![CDATA[brynecarruthers]]></dc:creator>
		<pubDate>Sat, 19 Jun 2010 12:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=138#comment-35</guid>
		<description><![CDATA[Hi Baran i&#039;ve been taking methylcobalamin sublinguals on and off for the past year. Like I said I haven&#039;t taken any in a few weeks. I wasn&#039;t expecting my B12 to be so high actually. the next time I get my blood work done I probably won&#039;t supplement to see what my levels would be like. fresh, locally grown produce (not what you get at the grocery store) in healthy soil I think is the best natural source of B12 and I think may be sufficient for some if not many. we&#039;ll see in my case.]]></description>
		<content:encoded><![CDATA[<p>Hi Baran i&#8217;ve been taking methylcobalamin sublinguals on and off for the past year. Like I said I haven&#8217;t taken any in a few weeks. I wasn&#8217;t expecting my B12 to be so high actually. the next time I get my blood work done I probably won&#8217;t supplement to see what my levels would be like. fresh, locally grown produce (not what you get at the grocery store) in healthy soil I think is the best natural source of B12 and I think may be sufficient for some if not many. we&#8217;ll see in my case.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blood test results are in! by Baran</title>
		<link>http://eatfruitfeelgood.com/2010/06/14/blood-test-results-in/#comment-34</link>
		<dc:creator><![CDATA[Baran]]></dc:creator>
		<pubDate>Tue, 15 Jun 2010 09:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://eatfruitfeelgood.com/?p=138#comment-34</guid>
		<description><![CDATA[Do you take B12 supplements?]]></description>
		<content:encoded><![CDATA[<p>Do you take B12 supplements?</p>
]]></content:encoded>
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