Free introductory guide on how to use FitDay.com, free online calorie counter:
Getting Started Using FitDay (PDF file)
(to download right-click and select “save link as…”)
Free videos on the connection between diet, health and disease:
Animal Protein (meat and dairy) Causes Cancer — T. Colin Campbell Ph.D.
Dairy Marketing and Disease — John McDougall M.D.
How to Make Yourself Heart Attack Proof — Caldwell Esselstyn M.D.
Scientifically Proven Program For Reversing Diabetes — Neil Barnard M.D.
Foods that Kill — Michael Klaper M.D.
Escaping the Dietary Pleasure Trap — Alan Goldhammer D.C.
The Beautfiul Truth (part 1 of 9) — Documentary on the documented natural cancer cure Gerson Therapy which uses an organic raw vegan diet.
Books:
The 80/10/10 Diet by Dr. Douglas Graham – The raw food bible every serious health seeker must own.
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Online raw food communities and forums:
30 Bananas a Day — biggest low fat raw vegan community on the web!
Dr. Graham’s rawfood and sports nutrition forum — receive free health advice from Dr. Doug here on the 80/10/10 low fat raw vegan diet.
Raw Natural Hygiene forum — raw foods, health and natural hygiene community
Low Fat Raw Vegan forum — for those interested in low fat raw and high raw diets.
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foodnsport.com — Dr. Graham’s website (be sure to check out the free FAQ on 80/10/10 and raw foods)
Blog Roll:
http://sweetjuicyfreelee.com/ — blog of my great Aussi friend Freelea, raw food mentor and owner of the 30 Bananas a Day online community
http://debbietookrawforlife.blogspot.com/ — lots of great articles on health, raw veganism and natural hygiene.
Absolutely excellent resources on this site! Keep up the great work.
Jeff Sekerak